A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets are heralded for their health benefits – but Nick Norwitz, 25, found his LDL cholesterol actually rose during the week-long food swap. Low-density lipoprotein (LDL), sometimes called “bad cholesterol,” is linked to negative health effects when […]

A top dermatologist is breaking out to share the best way to pop a pimple. Experts strongly advise against popping pimples, no matter how much you want them to go away, but if you really can’t resist, here’s the best way to do it. Dermatology Dr. Mamina Turegano revealed the four-step way to drain that […]

Have an anonymous question that you desperately need an answer to? Submit it in our Advice Needed column. Advice needed My son has been bitten in daycare several times now and although the daycare teachers won’t tell me who the perpetrator is, I think I have a pretty good idea. Is it okay for me […]

A Virginia woman wasn’t experiencing worrisome symptoms when she went for a cancer screening after 35 years of smoking — but when she was told she had lung cancer, she says she felt “blessed” and “grateful.” Barbara Rodriguez, 53, was smoking a cigarette while reading the Bible in December 2022 when she decided to kick […]

It’s a parenting trend that gives “mommy-and-me” a whole new meaning. Millennial and Gen Z moms are bringing their babies to job interviews in a bid to combat high childcare costs — insisting that any company that doesn’t value or understand their role as a mother doesn’t deserve them . “It takes hours of planning,” […]

Jingle bell rock solid. As we approach the holidays, a fitness trainer says there are three steps you can take to look slim and ripped in time for Christmas. Jenna Rizzo, a women’s weight loss coach from Georgia, took to TikTok to share her three tips for a pre-holiday glow. Jenna Rizzo is a fitness […]