Here's how the holidays will affect Americans' health and how much weight they're expected to gain

Here’s how the holidays will affect Americans’ health and how much weight they’re expected to gain

A quarter of Americans are still carrying on the weight they gained during last year’s holiday season, according to a new study. The survey of 2,000 Americans found that 24% are still carrying pounds by the end of 2023; on average, this is almost 10 pounds. They also expect to gain weight as we approach […]
We have to sign a 'family code of conduct' on Thanksgiving - or we can't have dinner

We have to sign a ‘family code of conduct’ on Thanksgiving – or we can’t have dinner

Control fears will be swallow-swallow this up. Of course, rules are meant to be broken — but not while breaking bread with one’s relatives over Thanksgiving dinner, according to a viral “family code of conduct” contract that forces people with some intense laws to civilize this holiday . “I’ve hosted Thanksgiving for my family every […]
The doctor detects worrying signs of lung cancer to check

The doctor detects worrying signs of lung cancer to check

November is Lung Cancer Awareness Month – approximately 235,000 new cases of lung cancer and 125,000 deaths are expected to occur this year in the US. Dr. Daniel Sterman, director of the division of pulmonary, critical care and sleep medicine at NYU Langone Health and NYU Grossman School of Medicine, spoke with us about the […]
The bird flu virus was discovered in raw milk from the dairy farm based in Fresno, California.

The bird flu virus was discovered in raw milk from the dairy farm based in Fresno, California.

The bird flu virus was detected in a retail sample of raw milk from a California-based dairy farm as cases continue to rise across the state, health officials announced. The contaminated sample came from Fresno-based Raw Farm, California’s largest producer and marketer of raw milk. The tainted sample was discovered by officials at the Santa […]
I went on a vegan diet and my cholesterol went up - here's why

I went on a vegan diet and my cholesterol went up – here’s why

A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets are heralded for their health benefits – but Nick Norwitz, 25, found his LDL cholesterol actually rose during the week-long food swap. Low-density lipoprotein (LDL), sometimes called “bad cholesterol,” is linked to negative health effects when […]
The best way to pop a pimple, according to a top dermatologist

The best way to pop a pimple, according to a top dermatologist

A top dermatologist is breaking out to share the best way to pop a pimple. Experts strongly advise against popping pimples, no matter how much you want them to go away, but if you really can’t resist, here’s the best way to do it. Dermatology Dr. Mamina Turegano revealed the four-step way to drain that […]
Scientist holding a vial of new breakthrough therapy liquid in a laboratory setting.

FDA Approves 10 Breakthrough Therapies: Q4 2024 & Beyond

The FDA approved 10 breakthrough therapies in Q4 2024, marking significant advancements in treating various diseases and setting a transformative stage for healthcare in 2025.
Modern cityscape with financial charts indicating real estate growth and investment opportunities for 2025.

Real Estate Market Forecast 2025: 7% ROI Investment Opportunities

The 2025 real estate market is poised for strategic growth, offering promising investment opportunities with a projected 7% ROI. Understanding key economic drivers and emerging sectors is crucial for maximizing returns.
Diverse employees engaging in corporate wellness activities.

2025 Wellness Programs: Boost Health, Cut Costs by 15%

New wellness program benefits for 2025 are poised to revolutionize corporate health strategies, offering a proven pathway to improve employee well-being while simultaneously achieving a remarkable 15% reduction in associated healthcare costs.
Students collaborating on campus, symbolizing innovative college affordability solutions in 2025.

College Affordability in 2025: 3 Innovative University Models

As college costs continue to rise, US universities are exploring innovative models like income-share agreements, competency-based education, and micro-credentialing to enhance college affordability by 2025, making higher education more accessible and value-driven for students.
Cybersecurity operations center with global threat indicators and military personnel.

National Security Brief: Emerging Threats & 2025 Defense Spending

This national security brief examines the evolving landscape of global threats and their profound implications for the United States, alongside an analysis of the proposed 2025 Defense Spending Bill and its strategic allocations.
Family discussing 2025 estate planning updates with financial advisor

Estate Planning 2025: Secure Your Financial Future and Wealth Transfer

Understanding the 2025 updates to estate planning and wealth transfer strategies is crucial for securing your financial future, requiring proactive adjustments to existing plans.